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It was such a pleasure to work with Hannah. Supporting people to empower their journey and providing tools and then seeing them flourish and go to new heights gives me such joy. I am so humbled to work with people like Hannah. #empoweredwithraphael
Healing your attachment style is the pathway to healing your relationship with self. This starts by building healthy attachment to a trusted, consistent and empathetic friend, partner or professional. #empoweredwithraphael #holisitchealingvibes #
Arrived in Puerto Vallarta and was so excited to return! I had booked the same hotel I stayed in twice last year during my travels through Vallarta almost exactly one year ago. When I arrived I felt feelings of achievement, home and welcoming. I ac
What a Privilege it has always been to read. Once, it was the privilege of the ability to read. Now that education (particularly in developed nations) is much higher, it is less about the ability to read, although some would argue that the ability to
You’d be surprised at how good you can come when you forgive yourself... Forgiveness starts with you. Forgive the times you didn't say no, when you didn't walk out, when you shouted back, when you lied, when you hurt someone else. When
Align your purpose with a collective goal... When we focus just on OUR purpose, we are insular and this breeds isolation and individualism. As humans, we have the desire to connect with others and with community. You can integrate this through your
Prayer and manifestation for my trip to Mexico: I ask my guides and ancestors to take care of me On this journey bound For learning, growth and wisdom. I ask the winds to be gentle, the rain to be kind and the sun to be soothing. I ask for guidan
Boundaries change your life because they impact your choices, energy and every relationship in your life everyday. They are a SKILL YOU CAN LEARN!! Resonate and want to know more? DM me to chat #empoweredwithraphael #holisitchealingvibes #holisti
Attachment theory recognises that many of us do not have secure attachment styles with our friends, family and partners because of unmet needs when we were kids. If you had emotional distance from your caregivers, or if they were physically absent a

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